Blog entries and aromatherapy topics including links for further reading

Scent stroll, aromatheraphy, Sensory Yasmine ElGhamrawy Scent stroll, aromatheraphy, Sensory Yasmine ElGhamrawy

Scent Stroll, A Sensory Journey of Exploring Essential Oils Through All Your Senses in The Royal Park of Brompton Cemetery. 

Humans heavily rely on sight, yet our senses of sound and scent, deeply rooted in our evolutionary history, are equally significant, often subconsciously. Engaging with scents through different senses, allows us to appreciate their effects on well-being beyond just smell. Read through to discover how you can explore this furtre.

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Clinical aromatherapy, Panic attacks Yasmine ElGhamrawy Clinical aromatherapy, Panic attacks Yasmine ElGhamrawy

The Science of Scent: Aromatherapy Insights for Medical Professionals in Collaboration with Dr. Ewa Koźmińska-Badr

Dr Ewa Koźmińska-Badr, a distinguished figure in family medicine and phytotherapy in Poland, recently contacted me after reading an article I published on my website about the therapeutic use of aromatherapy for panic attacks. With over 15 years of experience in clinical practice and a profound interest in integrating natural treatment methods into her care approach, her expertise and dedication to holistic health align closely with my own values.

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Interview, Podcast, Bespoke services Yasmine ElGhamrawy Interview, Podcast, Bespoke services Yasmine ElGhamrawy

Aromatherapy and the Spaces We Dwell In

In the first episode of the Best Kind Podcast with Sonya Randell, Yasmine Elghamrawy discussed the transformative role of scent on the space around us. As the founder of Yatlina®, we explored scentscaping and functional scent and how bespoke aromatherapy design enhances spaces, blending science and soul to create environments that support wellbeing.

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Aromatherapy, Education Yasmine ElGhamrawy Aromatherapy, Education Yasmine ElGhamrawy

Breath Better with Essential oils

A Day of Aromatherapy Bliss at The Royal Marsden.

Stepping into the healing sanctuary of Rhiannon Lewis's aromatherapy course was an absolute delight. Led by a seasoned aromatherapist with over three decades of experience, we unraveled the magic of essential oils—exploring their profound impact on respiratory care and emotional well-being.

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Essential Oil safety, Pet aromatherapy, essential oil Yasmine ElGhamrawy Essential Oil safety, Pet aromatherapy, essential oil Yasmine ElGhamrawy

Aromatherapy around pets

Discover the secrets of safely incorporating aromatherapy into your life while keeping your pets safe. Learn how to choose pet-safe essential oils, dilute them appropriately, and observe your pet's reactions for signs of enjoyment or discomfort. Explore tips for using aromatherapy with dogs and cats, including inhalation therapy, topical application, and diffusing methods.

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aromatheraphy, Books, co2 Yasmine ElGhamrawy aromatheraphy, Books, co2 Yasmine ElGhamrawy

Navigating the Aromatherapy Landscape: Insights, Expertise, and Industry Gold Standard books by Madeleine Kerkhof.

Unlock the secrets of clinical aromatherapy with renowned expert Madeleine Kerkhof. Practical uses of CO2 extracted oils as well as case studies and global voices sharing their proffesional work on how and when to use aroma for better health in the most senstive of clients.

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aromatheraphy, Perfumery, Blue Lotus, Egyptian Yasmine ElGhamrawy aromatheraphy, Perfumery, Blue Lotus, Egyptian Yasmine ElGhamrawy

The Perfumery Heritage of Venice: Scent, History, and Nicola Pozzani

Delve into the captivating history and modern expressions of perfumery in Venice. Discover the scented legacy, from ancient trade routes to contemporary creations, with perfumer Nicola Pozzani and hosts Suzy Nightingale and Nicola Bonn of 'On the Scent.' Uncover the secrets of Venetian perfumery and its connection to aromatherapy.

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Perfumery, aromatheraphy, Scent, Interview, Guerlian Yasmine ElGhamrawy Perfumery, aromatheraphy, Scent, Interview, Guerlian Yasmine ElGhamrawy

Exploring the World of Perfume with Guerlain's Perfumer, Theiry Wasser

Explore the world of perfume with Guerlain's perfumer, Theiry Wasser. Discover his passion for scent creation, sustainability, and organic farming and how I see it as a parallel to the practice and efforts in the aromatherapy world. Immerse yourself in the artistry of perfumery and explore the wonders of nature through the aromatic symphonies crafted by Guerlain.

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aromatheraphy, Ingredient Yasmine ElGhamrawy aromatheraphy, Ingredient Yasmine ElGhamrawy

Frankincense: Where Ancient Wisdom Meets Scientific Validation

Discover the captivating world of frankincense, where ancient wisdom intertwines with scientific validation. Explore the remarkable healing properties of this aromatic resin that has been cherished throughout history. From its rich cultural significance to its potential anti-cancer effects, frankincense offers a harmonious blend of tradition and scientific research. Join us on a journey that bridges the past and the present, revealing the hidden treasures of frankincense for the body and mind.

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aromatheraphy, Ingredient, scent alternative, swapping oils Yasmine ElGhamrawy aromatheraphy, Ingredient, scent alternative, swapping oils Yasmine ElGhamrawy

Relaxing Aromatherapy: Alternatives to Lavender Essential Oil for Non-Lavender Lovers

If you're looking for a relaxing blend or oil but don't like the smell of lavender, seeing it recommended as the first option can be frustrating. However, plenty of alternatives to lavender can promote relaxation and reduce stress and anxiety. Don't force yourself to use a blend you don't enjoy – discover some new oils with diffrent scent profiles that can be surprising alternative to the most recomended essential oil.

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aromatheraphy, Education Yasmine ElGhamrawy aromatheraphy, Education Yasmine ElGhamrawy

What is a certified aromatherapist?

The blog post discusses the importance of education and certification in the practice of aromatherapy to ensure safe and effective use of essential oils. It also highlights the risks of using essential oils without proper knowledge and the need for regulation in the industry. Additionally, the post emphasizes the role of aromatherapy as a complementary therapy and the need to consider sustainability when using essential oils.

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aromatherapy business Yasmine ElGhamrawy aromatherapy business Yasmine ElGhamrawy

The business of aromatherpy, how to allign your passion with real life.

Aromatherapy is an ancient practice that has seen a recent surge in popularity as more people seek natural and holistic ways to promote their well-being. However, turning your passion for aromatherapy into a successful business can be challenging. Based on my experience in the industry, I want to help you align your passion with the practical world and build a thriving aromatherapy business.

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aromatheraphy, topic Yasmine ElGhamrawy aromatheraphy, topic Yasmine ElGhamrawy

How can aromatherapy help during Ramadan

During Ramadan, Muslims fast and reflect spiritually. Aromatherapy can enhance the experience by promoting relaxation and easing stress. Yatlina Aromatherapy offers diffusers, oils, personal inhalers and aroma inhalation patches for a peaceful atmosphere. Learn how aromatherapy can help address fasting challenges and explore Yatlina’s products for a peaceful month.

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aromatheraphy, topic, sleep Yasmine ElGhamrawy aromatheraphy, topic, sleep Yasmine ElGhamrawy

How can aromatherapy help you sleep better

Aromatherapy is an ancient practice to promote relaxation, relieve stress, and improve sleep. Essential oils can directly impact our moods and emotions as they are closely connected to the limbic system in the brain. Breathing exercises combined with aromatherapy can help promote relaxation and better sleep. Yatlina Aromatherapy offers a special discount on their "Rest" Blend products in March.

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aromatheraphy, massage, muscle, body health Yasmine ElGhamrawy aromatheraphy, massage, muscle, body health Yasmine ElGhamrawy

Fascia muscle and aromatherapy

Fascia is a connective tissue that surrounds muscles, bones, and organs in the body. It provides support and protection to these structures and helps them move smoothly. When fascia becomes stiff or tight, it can restrict movement and cause pain. Aromatherapy, the use of essential oils for therapeutic purposes, can help keep the fascia healthy by promoting relaxation, reducing inflammation, and improving circulation.

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The link between rosemary and memory

Rosemary has been known as a "memory herb" since ancient times. Scholars would often wear rosemary wreaths while studying for exams. This reputation has persisted over the centuries, with rosemary used in traditional medicine to treat various cognitive issues. Research shows that essential rosemary oil can help with cognitive performance and memory in older adults, especially perimenopausal women.

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